Workman Publishing Every Body Yoga

In Every Body Yoga, recognized yoga teacher and author Jessamyn Stanley breaks down stereotypes and physical barriers for people of all shapes and sizes by sharing her personal struggle while incorporating body-positive, uplifting sequences and yoga poses in a how-to guide. This inspirational book challenges body and beauty acceptance issues by teaching the reader to love oneself by rediscovering their worth and beauty.

Features

• Paperback:232 pages
• Author:Jessamyn Stanley
• Publisher:Workman Publishing
• Genre:Health and Wellness

Country of Origin

• Imported.