Workman Publishing Self-meditation

In Self-Meditation,author Barbra Ann Kipferprovides more than 3,000 ways we can all meditate at any time and any place. In this small, handheld book, you’ll find meditation suggestions that can be done no matter where you are–with a cup of tea, waiting in line, in traffic, or even exercising–no matter where we are, Barbara shows us that there is always time for us to catch our breaths and give praise for the day.

Features

• Paperback:432 pages
• Author:Barbara Ann Kipfer
• Publisher:Workman Publishing Company
• Genre:Health and Wellness

Country of Origin

• Made in the USA.